Prevention of Dental Caries and Other Conditions Due to Poor Oral Hygeine

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• Advise patient to reduce sugary foods and soft drinks, and to have adequate fresh fruit and vegetables in their diet
• Advise patient to brush their teeth at least twice a day (morning and evening) or preferably after every meal (wait at least 30 minutes if you have consumed acidic food like lemon, oranges, grapes)
• Dental flossing at least once a day
• Tooth strengthening and protection by rinsing with fluoride rinses and applying sealants to susceptible sites on teeth
• Prevention and early management of dental caries
• Advise patient to have a dental check-up every six months
• Good nutrition